We are delighted to introduce this popular alternative therapy to Smallshaw Spa. Rachel became fully qualified in Reflexology in 1996 and is a member of the Association of Reflexologists.

Rachel will start here at Smallshaw Spa on Tuesday 25th April so please do call us on 01226 767506 to book your appointment.

Reflexology is an alternative medicine technique based on the belief that pressing on specific areas on the hands, feet or ears can have therapeutic effects on other parts of the body.

There are several nerve endings called reflexes running throughout your feet, hands and ears that correspond to different systems and organs within your body. Pressing on these reflex points stimulates the nervous system and fuels energy pathways that may be congested. This, in turn, improves the functioning of the corresponding organ. Reflexology is an effective and holistic treatment, the Chinese believe that reflexology stimulates the body into healing itself by improving circulation, reducing stress, pain and restoring natural balance.

Keep in mind that reflexology makes no claims that it cures any ailments. Rather, it helps restore your body’s natural healing balance and provides relief from pain and distressing psychological symptoms.

35 Minute Reflexology - £35

Includes a foot massage.

1 Hour Reflexology - £65

Extend your treatment to one hour long to experience a well being foot massage, helping you to destress and unwind. Relax from top to toe with this holist full body experience all from just a touch of the feet. Includes a pre treatment foot soak and towards the end of the hour a relaxing foot and lower leg massage.